As a Licensed Mental Health Counselor, I’ve been successfully guiding clients for the past 4 years and facilitating their self-growth. If you are feeling overwhelmed or defeated by life’s demands and/or life experiences, my counseling aims to introduce clarity and self-motivation.
My passion is working with individuals, especially children and teens, to help them become better prepared for any life experiences and/or transitions that come their way. I strive to help them manage any behavioral or mental health issues that may hinder them from reaching their full potential. My goal as your therapist is to treat you with dignity and respect. I strive to constantly be aware of and support your personal perspectives, values, beliefs, and desires.
I am the mother of one awesome toddler and the wife of a wonderful husband. When I am not focused on helping other’s improve their mental and behavioral health, I am enjoying time off with my family and friends, having mother-daughter dates, cooking new foods, enjoying movie nights, and planning my next trip around the world!
Support That Makes a Difference
During our sessions, I will actively listen and work in partnership with you to design the best treatment plan that fits your needs.
I use an array of therapeutic skills to provide counseling services that give you the tools for success and healing.
In addition to individual adult counseling and children and teen counseling, I regularly post self-help resources on this website and my social media pages to guide you in continuing your growth outside of counseling.
I SPECIALIZE IN...
Stress, Anxiety, and Depression
Children, Adolescent, and Family Dynamics
Interpersonal and Intrapersonal Conflict
INDIVIDUAL ADULT COUNSELING
Life throws many surprises at us, and while we cannot predict the outcome of any situation, or change our past experiences, we can take control of how we respond to certain situations and live a better future. With my individual counseling sessions, you’ll learn about acceptance, increase control over your thoughts and actions, and feel confident to exert your healthy choices over whatever life may throw at you.
CHILD & TEEN COUNSELING
This service focuses on the developmental, learning, and behavioral needs of children, teenagers, and young adults. From anxiety and depression, to relationship issues, my focus is to help young individuals to feel empowered and motivated in their community and learn to be healthy, productive individuals with a purpose to build upon.
Take care of you mental health from the comfort of your home!
I offer a safe space through online counseling where you can continue to put yourself and you family first by focusing on your mental health.
Services are available in English and Spanish. I’m here to help you achieve your goals.
"The first step towards getting somewhere is to decide that you are not going to stay where you are."