top of page


Image by Marcos Paulo Prado

Do you often find yourself worrying about everyday issues for no obvious reason? Are you always waiting for disaster to strike or excessively worried about things such as health, money, family, work, or school?
You are not alone.


Sad on Couch

Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. With exploration and support, you can find the right coping skills to manage the difficulty depression may bring you.

Attention Deficit Hyperactivity Disorder

Image by Lavi Perchik

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a medical condition. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to sit still, self-control and more. ADHD can affect a child or an adult at school, at home, at work, and in relationships. With the proper skills and support, ADHD will no longer hinder your success and you will be able to be in control of your own life.

Specialities: Resources
bottom of page