Support That Makes A Difference
During our sessions, I will actively listen and work in partnership with you to design the best treatment plan that fits your needs.
I use an array of therapeutic skills to provide counseling services that give you the tools for success and healing. Some of these skills include active listening, positive regard, CBT approach, SFT approach, and Narrative Therapy.
In addition to individual and family counseling, I regularly post self-help resources on this website and my social media pages to guide you in continuing your growth outside of counseling.
Contact me today to engage in a free 15-minute positive mental health discussion and take a step towards growth!
In as little as 8 sessions, you may experience a significant change, big or small. Get ready to reimagine life, one step at a time.
Give Yourself Another Chance
With my individual counseling sessions, you’ll learn about acceptance, increase control over your thoughts and actions, and feel confident to exert your healthy choices over whatever life may throw at you.
As your therapist or your child's therapist, I will incorporate techniques largely from Play Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy.